FYI, there are two main things I do with people. For those of you who are super dedicated and ready to invest lots of time and energy into your health journey, please fill out the 1:1 application (this doesn't commit you to a package, but simply shows me you're interested). For those of you who are dipping a toe in the water, I also have pre-written workouts you can follow along with in my Train Hard Live Happy app. If you have any questions feel free to send me a message on instagram @courtpetaccio